8 Back Stretches: Exercises for Less Pain, More Flexibility

Find out the best physical therapy back stretches for tight muscles. These back exercises can lower your pain and increase your range of motion.

Exercises Lying On Your Back Deals

Stretching Exercises: 10 Stretches That Will Feel Amazing at the

Gladiator Dojo (@GladiatorDojo) / X

Stretching Exercises: 10 Stretches That Will Feel Amazing at the

Two young business men standing back to back Stock Photo - Alamy

Exercises Lying On Your Back Deals

Gladiator Dojo (@GladiatorDojo) / X

Gladiator Dojo (@GladiatorDojo) / X

Exercises Lying On Your Back Deals