Many adults find physical activity more challenging as they age, but these low-impact exercises are great for maintaining strength and coordination.
5 Low-Impact Exercises for Seniors - First in Care Home Health Agency
Cardio Exercise - Harvard Health
Low Impact Exercises for Older Adults
Royal Oaks
Rydal Waters at Rydal Park
8 Low-Impact Workouts and Exercises for Seniors - SilverSneakers
7-Minute Yoga Workout for Older Adults
The Best Exercises for Brain Health, According to a Neuroscientist
The 20 best cardio exercises to do at home
The Terraces of Boise
The Terraces
How much physical activity do older adults need?