Transversus Abdominis: Exercises for the Abs You Haven't Heard About

The transversus abdominis muscle is a critically important part of your core. So why don't we hear much about it?
The transversus abdominis muscle is a critically important part of your core. So why don't we hear much about it?

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When someone doesn't know the difference between core workout and abs workout…then someone does abs workout and says it's a great core workout. Make it make sense : r/hollisUncensored

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