I am a 65- year old man. I am in good health but will appreciate it if you can kindly let me know the kind of exercises I can do to keep me in good
13 Balance Exercises for Seniors - The Geriatric Dietitian
Raising Cane': Seniors learn self-defense with unexpected weapon, News
Exercises for the elderly - Tribune Online
Lake County seniors keep moving with cardio drumming classes – Chicago Tribune
10 Minutes of Daily Exercise Helps Your Dad Build Muscle - Home Care in Dallas TX by Sunlife Home Care
Exercise and Older Adults Toolkit
Exercise and Older Adults Toolkit
5 ways for older Minnesotans to get some exercise for free — or nearly free
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Clark County, Wash., Offers Tech Training for Seniors