A resistance band is an effective, portable and inexpensive way to fix back pain, and is excellent for strength training as well.
Best resistance bands 2022: Loop and tube designs for home or gym
10 Best Resistance Band Exercises for Strong, Toned Legs
6 Shoulder Exercises Using Resistance Bands
8 Resistance Band Exercises For Legs (Video)
10 Best Resistance Band Workouts for Stronger Legs
The 7 Best Resistance Bands in 2024 — Exercise Resistance Bands
Top 7 Resistance Bands Exercises For a Stronger Back – STRAFFR
Best Exercises to Help With Back Pain - Desert Institute for Spine Care
The 5 Best Resistance Bands of 2024
14 Dumbbell & Resistance Band Exercises For Seniors