9 Exercises to Improve Desk Posture and Slouching

Sit up straight and roll your shoulders back! Do you slouch at your desk? Have neck and back pain at the end of the day? Add these exercises to your routines to improve posture and reduce pain while working all day at a desk.

ISSA) International Sports Sciences Association on LinkedIn: Do you slouch at your desk? Have neck and back pain at the end of the day?…

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