Best Exercises to Stop Aging, Keep Muscles, Keep Brain Healthy

Two forms of exercise keep aging muscles from dwindling, protect the brain from age-related decline, and lessen the risk of heart problems — according to new research.

Best Exercises to Stop Aging, Keep Muscles, Keep Brain Healthy

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What are the ways to keep your brain healthy as you age #HealthyMind #Brain #Healthy

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Face Exercises, Face Slimming Exercises