Should You Be Exercising With DOMS? (Sore Muscles)

Having sore muscles is no fun, but should you continue exercising with DOMS? Find out when it’s ok to keep working out and how to get rid of sore muscles ASAP!

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Should You Be Exercising With DOMS? (Sore Muscles) – Veloforte

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DOMS: How To Prevent Post-Workout Soreness – SWEAT

Should you lift when you're sore? – G&G Fitness Equipment

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Muscle Soreness: What Is It and Is It Good or Bad for Progress in the Gym? — Fortius

DOMS: No Pain, No Gain?