Exercising won't help you recover from illness, but may prevent the next one

Exercise is beneficial to the immune system, but ‘sweating it out’ is something of a myth, explains John Hough
Exercise is beneficial to the immune system, but ‘sweating it out’ is something of a myth, explains John Hough

When walking makes your legs hurt - Harvard Health

Best Exercises to Help With Back Pain - Desert Institute for Spine

Best and worst exercises to do when you have a cold

Exercise or Diet Alone Isn't Enough to Prevent Disease, Study

Will Exercising While Sick Make You Sicker?

Should You Really Work Out When You're Sick?

10 Signs Of Overtraining - And How To Recover And Beat Burnout

How to Get Back Into Working Out After a Long Break

Why exercise alone won't save us, Fitness

How Long Does it Take to Lose Muscle if You Stop Working Out