Exhale: Core Fusion Power Sculpt

Fluid and effective — a true "fusion" of yoga and body-sculpting. It's a clever blend of techniques that builds lean muscle in a way that opens and elongates your entire body. The moves never seem forced. Instead, the combinations are smooth and natural (e.g. a "warrior" pose with a bicep curl, a plank that morphs into
Fluid and effective — a true "fusion" of yoga and body-sculpting. It's a clever blend of techniques that builds lean muscle in a way that opens and elongates your entire body. The moves never seem forced. Instead, the combinations are smooth and natural (e.g. a "warrior" pose with a bicep curl, a plank that morphs into a push-up). Each of the five segments has a different focus. They range from simple balance exercises to challenging "power flows," from total-body toning to ab-specific routines. Elisabeth Halfpapp and Fred DeVito are experienced pros — their progressions are well-sequenced; their cuing is super-clear. Requires 1 to 5 lb. dumbbells. ©2011.

Exhale: Core Fusion Mix [3 Discs], DVD

EXHALE CORE FUSION: Cardio Pure Intensity [Region 4] - DVD - New

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EXHALE: CORE FUSION - Body Sculpt $8.49 - PicClick

Watch Exhale Core Fusion: Power Sculpt - Strength & Balance

Fit for Each Other Princeton Magazine

50% Off 5 & 10 Class Packages: Cardio, Barre, & Yoga, Central Park South, Exhale Central Park South, fitness

Watch Exhale Core Fusion: Power Sculpt - Strength & Balance

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