Award-winning classical Pilates studio, Exhale Pilates, has opened a new site in the heart of Marylebone, London, furnished with Contrology® apparatus from Balanced Body
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Balanced Body on Instagram: We are SO excited to post the first feature in our celebrity Q&A series with celebrity trainer & Pilates instructor @bppilates! 🤩 Learn about Brandon's go-to move, his
The Benefits and Effects of Doing Pilates Every Day
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