Expert feature: Exercising for older people

We all know it's important to live an active life as we get older - but often the payoff is pain or injury. Today's expert is senior physiotherapist Olivia Rawlinson in our Wellington studio, who will be able to offer advice on the best way of avoiding injury when exercising.

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RNZ

RNZ

As an ACE Senior Fitness Specialist, you’ll help older adults gain strength and reduce inactivity-related disease and cognitive decline.

Senior Fitness Specialist

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