____ CARDIO WARM UP Phase I — Intensity Low 23 mins Express Cardio Sculpt 2 is a low - medium intensity cardio-sculpt workout. It is a quick pick me up, perfect as a warm-up or instant energy boost, and an excellent add on to your existing workout routine or to Express Cardio Sculpt 1.
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Tonique Addicted to Movement DVD
27 MIN LOW IMPACT FULL BODY PILATES CLASS
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The FIRM Express System Cycle 4 OverDrive - Thoughts
Total Body Sculpt Express 8 Minute Full Length Workout Video
Figure 8 Fitness Get Started and Sexy Abs - Thoughts