Expressing breast milk by hand

Learn how to express breast milk manuallyFounded in 2014, SIKANA Health is one of 12 programmes created by the NGO SIKANA. It works at transmitting knowledge

How to Hand Express Breast Milk

Expressing and storing breast milk

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Monarch Centre - Do you know how to hand express breast milk? Please consider joining this study: #breastfeeding #handexpression #parents #support

Hand Expression, Nutrition