There is a lot of bad weight loss information on the internet. Much of what is recommended is questionable at best, and not based on any actual
Weight loss: Where do people lose weight first?
How Much Weight Can You Lose in a Month?
I've hit a weight-loss plateau! 5 Tips
Weight loss - Wikipedia
Why You Might Be Gaining Weight After Working Out
8-Week Weight Loss Before and After Transformations
How To Lose Weight Fast In 2 Weeks - 10 Kgs - BetterMe
Working Out But Not Losing Weight? Here's Why..
Type 2 Diabetes: 8 Steps to Weight-Loss Success
Why am I not losing weight in a calorie deficit?