FAJAS XBELTA OFFICIAL ® on Instagram: Diastasis recti is a condition where the abdominal muscles separate, often occurring during pregnancy or due to excessive strain on the abdominal area. Here are some

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Diastasis recti is a common condition, especially post pregnancy. This is when the rectus abdominis muscles (six-pack ab muscles)…

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There are many different things that can cause rectus diastasis. The most common cause is pregnancy, when the abdominal muscles spread ap

Diastasis recti, also known as abdominal separation is very common during pregnancy, and it's thought up to 60% of women will experienc

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Diastasis Recti: Abdominal Separation

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