Day 25! This Flat Mommy Tummy ab workout targets the mommy pooch and is generally safe for diastasis recti (ab separation). This is more advanced in the proc
Diastasis Recti Exercises- Exercises to Heal Your 'Mummy Tummy
Mummy Tummy Workouts - Postpartum Ab Exercises - Diastasis Recti Safe Workout
10 Minute “Lose your mommy pooch” Postpartum Ab Workout - for diastasis recti, C-section shelf
10 Minute “Lose your mommy pooch” Postpartum Ab Workout - for diastasis recti, C-section shelf
10 Minute “Lose your mommy pooch” Postpartum Ab Workout - for diastasis recti, C-section shelf
Mommy Tummy Workout Diastasis Friendly Exercises (BYE BYE BABY BELLY) - Bump and Beyond
10 Minute “Lose your mommy pooch” Postpartum Ab Workout - for diastasis recti, C-section shelf
The Mom Pooch: You May Have Diastasis Recti and Here's How to Fix It
1 Mommy Tummy 5-MINUTE ab workouts, 25 Day Ab Challenge