DAY #25 FLAT MOMMY TUMMY for the mommy pooch and diastasis recti (ab separation) ADVANCED ab workout

Day 25! This Flat Mommy Tummy ab workout targets the mommy pooch and is generally safe for diastasis recti (ab separation). This is more advanced in the proc

Diastasis Recti Exercises- Exercises to Heal Your 'Mummy Tummy

Mummy Tummy Workouts - Postpartum Ab Exercises - Diastasis Recti Safe Workout

10 Minute “Lose your mommy pooch” Postpartum Ab Workout - for diastasis recti, C-section shelf

10 Minute “Lose your mommy pooch” Postpartum Ab Workout - for diastasis recti, C-section shelf

10 Minute “Lose your mommy pooch” Postpartum Ab Workout - for diastasis recti, C-section shelf

Mommy Tummy Workout Diastasis Friendly Exercises (BYE BYE BABY BELLY) - Bump and Beyond

10 Minute “Lose your mommy pooch” Postpartum Ab Workout - for diastasis recti, C-section shelf

The Mom Pooch: You May Have Diastasis Recti and Here's How to Fix It

1 Mommy Tummy 5-MINUTE ab workouts, 25 Day Ab Challenge