15 Minute Postpartum Workout FULL BODY Postnatal Workout

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WHAT IS INCLUDED IN THIS GUIDE: Workouts are all around 30 minutes long 95 different exercises, each has an image showing you exactly how to do it

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Of course I have a monthly postpartum workout calendar for after baby as well! Here is the JULY monthly postpartum calendar! I've been getting so much

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Rebecca Burgess (@goodfortheswole) • Instagram photos and videos

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