Common Myths and Facts About Plant-Based Eating - Meatless Monday

There are many misconceptions regarding the health/palatability/safety of eating a plant-based diet, but this Monday, we’re doing our best to dispel these myths with credible science and research. Check out our list of plant-based eating myths below so you can fearlessly add more diversity to your diet.

FAQ: Meatless Monday and Plant-Based Meals for Kids and Families

Protein Myths

10 Myths About the Plant-Based Diet Debunked By a Cardiologist

What Is a Plant-Based Diet? - Meatless Monday

Common Myths And Facts About Plant-Based Eating Meatless Monday

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Meatless Monday Resources - Meatless Monday

Debunking the Myths of Plant-Based Eating

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Protein Myths

Becoming Vegetarian: How to and What to Expect