nbsp; SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! By KiraGrace As the cooler days and longer nights of fall approach, fashion takes on a moody edge making it prime time to update your fall wardrobe. Are your go-to fall looks full of jet black leggings? Time […]
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Transcript - Discovering Your Fall Yoga Practice With Kassandra Reinhardt
Page 35 – Yoga with Kassandra Blog
DAY 1: CHOOSE - 10 min Morning Yoga Stretch - Flexible Body Yoga Challenge
45 min MINIMAL CUES Full Body Yoga - Intermediate Vinyasa Yoga
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