We recommend you choose a bigger size! #3 in 1 Postpartum Support - Recovery Belly Wrap Waist/Pelvis Girdles Belt Body Shaper#★ Belly belt- helps getting your stomach and muscles half way back to normal, recommend to use when 1~7 days after vaginal birth★Waist belt- helps flatten the belly,redefine the waistline,relief back pain,combined the use with stomach belt will accelerate the effectiveness, recommend to use 1~6 weeks after vaginal birth or stitching healing from c- section★ Pelvis belt- helps speeding up the contraction of pelvis and stretched to fit the natural curves of your body★Abdominal rehab is a type of physical therapy to strengthen and tone weak stomach muscles. It\
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