Light therapy is designed to mimic natural light. It's been used as an effective treatment for seasonal affective disorder and may help you during daylight saving time.
12 Ways Daylight Saving Time Affects Your Health Beyond Sleep - CNET
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Sleep Tips for Night Shift Workers
Fighting Daylight Saving Fatigue? Try Light Therapy - CNET
Apps to help adjust to daylight saving - Video - CNET
How far away from a light therapy box should I sit for maximum effect? - Quora
Managing Sleep Loss Caused by Daylight Saving Time
Daylight-Saving Time Can Mess up Your Sex Life, Sex Therapists Say
3 Tips To Recover From The Shift To Daylight Saving Time
Wellness: how to schedule your day, from what time to work out to when to have sex.
Shining a light on winter depression - Harvard Health