Hey Gang!! Pose of the Week is BACK!!We had to take a short break from creating these short educational videos while Mark built the new website and we scramb
Superficial Back Line
It is all connected, Part 2: The Superficial Back Line and pain in the back body. - Foundational Concepts
A Brief Introduction to Fascia: Structure, Function & Importance - Invictus Fitness
Core Stability Pose of the Week #31
It is all connected, Part 2: The Superficial Back Line and pain in the back body. - Foundational Concepts
Fascia Back Arm Lines & Yin Yoga - Akira Yoga
SFMA and Anatomy Trains: Concepts For Assessment and Treatment
Tight Hamstrings: Causes, Prevention and Treatment - Does Stretching Help?
Superficial Back Line — Konalani Yoga Ashram Hawaii
Yoga Poses for Myofascial Release
Self-Myofascial Release of the Superficial Back Line Improves Sit-and-Reach Distance in: Journal of Sport Rehabilitation Volume 29 Issue 4 (2019)