This is the only way I can seem to squeeze my glutes when doing chest to bar pullups. My back arched but don’t know what to do with my feet
How to Do Your First Pull-up with Proper Form
The Elusive Pull-Up : r/xxfitness
What Should I Do With My Legs During Pull-Ups?
Pull Up Mate - Legs straight Vs Feet behind you 🤔 Which
Calisthenics Pull Ups: A Step-by-Step Guide for Beginners - BetterMe
20 Best Glute Exercises for 2024 - Men's Journal
10 Best Resistance Band Exercises for Strong, Toned Legs
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Leg and Ab Workout for Strength and Muscle Mass – StrengthLog