Mindful movement exercises such as Yoga, Tai Chi, and Qigong have proven to be transformative for the mental and physical health of veterans. Since January 17th, all US veterans have been eligible for free mental health care. This shift marks a positive and meaningful step towards recognising the value of mental health for all 1. […]
Mindful Movement: An Exercise for Bringing Mindfulness to Physical
A Guide To Mindful Movement
SYF2017 a consciousness evolution conference: Full Schedule
Mindful Spontaneity: Returning to the Movement Nature Meant: Alon
The Mindful Movement in Motion
7 Mindful Movement Practices for Daily Life
Henry Clay Lewis, 1825-1850 and Felix Octavius Carr Darley, 1822
A Guide To Mindful Movement
7 Mindful Movement Practices for Daily Life
Practicing Stillness
Mindful Movement: An Exercise for Bringing Mindfulness to Physical
7 Mindful Movement Practices for Daily Life
The Mindful Movement in Motion
Wellbeing_Issue_168_2017
Balancing Breath Practice for Calm Stillness