Fit in my 40s: 'a month of daily yoga made me impossible to live

The only possibility is to keep going; if you can get through the first three months, the sages say, you’ll do yoga for ever

The Busy Parent's Exercise Schedule

I Set Out To Get A Revenge Body—But Losing 40 Pounds Changed My

Mayo Clinic Q and A: Hot yoga for weight loss and overall health

Most of us are too busy to be better': the lazy person's guide to self-improvement, Fitness

Fitness After 40: How You Should Change Your Workout - The New

Building Muscle After 40 Is Hard But Not Impossible. Here's How.

Overdoing Yoga: Signs, Complications, and Outlook

Building Muscle After 40 With Yoga

The Connection Between Your Sex Drive and Workout Routine