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Product Details Package Include: 1 x Vibration Plate 1 x User Manual 1 x User poster 1 x Plug & Cord 1 x Remote Control 2 x Elastic Rope Technical

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Power Plank Ab Crunch Machine, 5 Minute Exercise Shaper, Adjustable Abdominal Exercise Equipment, Ab Core Cruncher Glider Trainer, with LCD Display, for Home Gym Muscle Build Fitness Workout

This 7-minute workout is all you need to get in shape

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Provides a quick and easy workout in any room Strengthen major muscle group through resistance Use a doorknob as a base for the elastic exerciser

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