Finding my grounding through exercise & fitness after the birth of my son. It took acceptance, managing my emotions towards body changes and prioritizing self-care.
How to Exercise During Your Pregnancy
Ease Into Postpartum Fitness
My Postpartum Fitness Journey - Couture & Beyond
Ankita Sahni Mom Fitness: Diastasis & Postpartum Fitness Coach (@mama.be.fit) • Instagram photos and videos
Mel Goodman on LinkedIn: #workingmom #workingparents #expectations #workmom
Ankita Sahni Mom Fitness: Diastasis & Postpartum Fitness Coach (@mama.be.fit) • Instagram photos and videos
My Postpartum Fitness Journey - Ambitious Kitchen
Ambitious Mama (pregnancy & motherhood topics!)
Ambitious Kitchen's Page
My Postpartum Fitness Journey: Chapter Two
Ivy Training, Author at Ivy Training