5 Exercises To Fix Rounded Shoulders Fast (And Neck Pain) - Coach Sofia Fitness

How to correct rounded shoulders and get relief from shoulders and neck pain. Video and Exercise images included to show you exactly how

Don't flare those elbows on dumbbell bench press #fyp #fitness #gym #f

When you start doing this you'll get 5 insane benefits 👇🏾 🔥 Panca

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