Fix Your Pushups with This Unique Barbell Exercise — Advanced

If you’re looking for a unique way to overload your pushups and clean up your technique you’ll want to give this a try.  Besides being a highly challenging core and pushup variation, the anti-rolling barbell pushup provides several unique benefits.   

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Fix Your Pushups with This Unique Barbell Exercise — Advanced

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Fix Your Pushups with This Unique Barbell Exercise — Advanced

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