Fixing Hip Flexor Pain – Squat University

Fixing Hip Flexor Pain – Squat University

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Welcome back to Squat University! For the past few weeks we’ve been discussing the topic of groin pain. This week we’re going to discuss another common cause of anterior hip pain in athletes called Iliopsoas syndrome. A hip flexor injury often starts a little differently than your classic pulled groin. As we discussed last week,…

Hip flexor pain when squatting! #gym #fitness #squat #workout #gymtok, Squats

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