Flattening the 'mummy tummy' with 1 exercise, 10 minutes a day

The technical term is diastasis recti and it affects many new moms. The growing fetus pushes apart the abdominal muscles and the separation often stays open. But science suggests this fix can work.

Flatten Your Postpartum Belly With This 40-minute Dumbbell Pilates Routine For Diastasis Recti!

Flattening The 'Mummy Tummy' With 1 Exercise, 10 Minutes A Day

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Fixing Diastasis Recti, Post-Pregnancy Belly In 10 Minutes Of Daily Exercise : Shots - Health News : NPR

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Flattening The 'Mummy Tummy' With 1 Exercise, 10 Minutes A Day

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