Fletcher Towel Work® with Kyria Sabin - Class 894

(84)

Write Review

$ 20.00

Add to Cart

Qty

In stock

Description

We are proud to feature the first Fletcher Towel Work® class on Pilates Anytime and who better than to teach it than Ron Fletcher's protégé Kyria Sabin? In this 15 minute introduction, you will open the shoulders and chest, learn to work the arms in relation to your back muscles, strengthen and stretch the sides of your body through lateral flexion and rotation of the spine. To get the most out of all your (future) Towel work classes and to find out why the Towel is Red and braided (and where you can buy one), be sure to check out the 5-minute History of Fletcher Towel video.