Physioball Core & Flexibility DVDs, Senior Strength Training Exercises DVD,  Exercise Program Design Video

Physioball Core & Flexibility DVDs, Senior Strength Training Exercises DVD, Exercise Program Design Video

4.6
(703)
Write Review
More
$ 13.50
Add to Cart
In stock
Description

This DVD features a strength-fitness and flexibility program that incorporates Physioballs, as well as floor mats and an individual's own bodyweight, for a mild-to-vigorous program to enhance and develop basic strength, flexibility, and balance.

Stronger Seniors® Stretch and Strength DVDs- 2 disc Chair Exercise Program- Stretching, Aerobics, Strength Training, and Balance. Improve flexibility, muscle and bone strength, circulation, heart health, and stability. Developed by Anne

Circuit Burnout 90 helps you lose weight and build long lean muscle with 10 challenging workouts on 10 DVDs Join Dr. Monique St. Pierre for your 90

Circuit Burnout 90: 90 Day DVD Workout Program with 10+1 Exercise Videos + Training Calendar, Fitness Tracker &Training Guide and Nutrition Plan

Buy senior fitness DVDs, exercise DVDs for seniors, resistance bands - Vitality 4 Life

Time Efficient - Aaron Guides You While You Exercise and Gets Right to the Workout. Exercise in the Comfort of Your Own Home. Decrease your

Deluxe 3 DVD Neck, Shoulder, & Upper Back Isolation Stretch & Exercise Workout to Lessen Pain, Increase Strength, Improve Flexibility & Range of

How to Exercise With Kids - Tipsaholic

The Bean Deluxe Ultimate Exerciser with DVD & Pump : Sports & Outdoors

Best Ways for Women Over 65 to Stay in Shape

Physio Ball Exercises (How to actually do them!)

Stability-Ball Workout for Older Adults DVD, Safe Exercise Program Design DVDs, Senior Exercises

Time Efficient - Aaron Guides You While You Exercise and Gets Right to the Workout. Exercise in the Comfort of Your Own Home. Decrease your

Deluxe 3 DVD Neck, Shoulder, & Upper Back Isolation Stretch & Exercise Workout to Lessen Pain, Increase Strength, Improve Flexibility & Range of

And 5678 Sit & Party Chair Dance Fitness for Seniors! : Sports & Outdoors

And 5678 Sit & Party Chair Dance Fitness for Seniors! : Sports & Outdoors