Pelvic Floor Exercises for Everyone (Yes, Everyone)

Although pelvic floor exercises are important for everyone, Kegels are not. Find what exercises you should try for your individual anatomy.

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Pelvic Floor Exercises for Everyone (Yes, Everyone)

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Pelvic Floor Exercises for Everyone (Yes, Everyone) Floor workouts, Pelvic floor exercises, Pelvic floor

Pelvic Floor Exercises for Everyone (Yes, Everyone)