Hey hey hey đ How are you? Hope your day is going well <3 For this weekâs âFocus Onâ post, I thought it would be fun to focus on one of my favorite types of yoga : Bikram yoga. I was actually very intimidated by Bikram for quite a while until I took my first…
Focus On: Buti Fitness - The Fitnessista
Triple Threat Tabata Workout - The Fitnessista
Fire Up Your Weights Routine, Amp Up Your Strength Training - The
bikram flow sequence - Quality assurance - OFF 54%
Focus On: Bodyrock - The Fitnessista
How To Avoid Workout Boredom and Stay Motivated
Pin on Fitness Trail
Thrive Posture Focus - Fixed Firm Pose â Thrive Hot Yoga
Focus On: Bikram Yoga - The Fitnessista
Fitness - The Fitnessista
bikram flow sequence - Quality assurance - OFF 54%
Focus On: Power Yoga - The Fitnessista
Circuit Workout with a Twist - The Fitnessista
bikram flow sequence - Quality assurance - OFF 54%