🚨 TRAINER TIP TUESDAY🚨 w/ Coach Paulo 💪 Dumbbell Hip Hugger Focus on these key points: ▫Slight hinge on hips ▫Soft knees ▫Upright torso
Dumbbell hip hinge
Upper body workout, 6 exercises, Dumbbell only #upperbodyworkout #up
Trainer Tip Tuesday: Learning The Hip Hinge!
Single Leg Hip Hinge - Simple Solutions Fitness
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Dumbbell Rear Delt Hip Hugger - Inspireful Women
🚨 TRAINER TIP TUESDAY🚨 w/ Coach Paulo 💪 Dumbbell Hip Hugger Focus on these key points: ▫Slight hinge on hips ▫Soft knees ▫Upright torso
DB Hip Thrust by Francisco Perez - Ejercicio Cómo hacerlo - Skimble
Dumbbell Rear Delt Hip Hugger - Inspireful Women
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Dumbbell Hang Clean Pull
Hip Hugger Rear Delt Row - ATHLEAN-X Inspired #shoulderworkout #athleanx #shorts
