Krista King, Hormone Balance Dietitian, LUTEAL PHASE FOODS 🍓 Food focus: ✨Slow carbs (carbs + fiber, like fruit / sweet potatoes) – blood sugar balance (pair with protei

Krista King, Hormone Balance Dietitian on Instagram: FOODS FOR YOUR CYCLE✨ - Your hormones fluctuate throughout the month and certain foods and nutrients can …

Krista King Hormone Balance Dietitian on Instagram: PANTRY STAPLES FOR HAPPY HORMONES✨ - Here is a go-to list of some pantry staples to keep on hand. - ✨Beans: great slow carbohydrate

Krista King, Hormone Balance Dietitian on Instagram: ALIGNING WITH YOUR LUTEAL PHASE🌙 - Your luteal phase is the 12-16 days leading up to your period after y…

Composed Nutrition, Hormone, PCOS, Fertility Nutrition, Registered Dietitian Nutritionist, Hormone & Fertility Nutrition

The Consistent Carbohydrates Diet: A Beginner's Guide

Krista King, Hormone Balance Dietitian, LUTEAL PHASE FOODS 🍓 Food focus: ✨Slow carbs (carbs + fiber, like fruit / sweet potatoes) – blood sugar balance ( pair with protei

Low-Carb Diets May Reduce Blood Sugar in Prediabetes

Reset Keto/Fasting Electrolyte Energy, 6 High Grade Electrolytes, Himalayan Pink Salt, 8 B-Complex Vitamins, 72 Trace Minerals, Green Tea Leaf Extract, Green Coffee Bean Extract

Holistic Dietitian Krista King on Instagram: “LUTEAL PHASE FOODS🌻 - Your luteal phase is the time after y…