Breath: For Posture, For Movement, For Performance

BREATH MECHANICS - M Theory Yoga

Elbow, Wrist and Hand Solutions, 🤓🤓 With the Two Anatomy Geeks™, By Integrative Movement Institute

Blog, affirmative fitness

Everybody plank now. #plank #plankworkout #iihfe #evanosar #performbetter

Diaphragm/Core Training Workshop at Sub5 Performance Center - Dr. Ryan Hamm

Laufmaus® Classic Black, Posture Corrector for Women & Men, Providing Pain Relief & Performance optimization when Running/Walking or Jogging, Neck & Back Pain Relief

How Optimal Breathing Benefits You

Integrative Movement Institute Blog

Dr. Evan Osar discusses the pros and cons, as well as perspective, of scapular retraction this week in our IMI Insider. Perspective is at the, By Integrative Movement Institute

6 Yoga Breathing Exercises For Anxiety and Stress

Exercise for Scapular Winging

MOVEMENT IS MEDICINE: Breathing to Help Posture, Restore Balance and Relieve Pain