If you’re looking for a shapely, contoured midsection you may think training your abdominal muscles daily and incorporating heavy weights into the equation is the answer. However, that might lead to the opposite of what you’re looking to achieve and result in boxy, bulky, or square-looking oblique muscles. Not to mention, certain exercises will either…
If you’re looking for a shapely, contoured midsection you may think training your abdominal muscles daily and incorporating heavy weights into the equation is the answer. However, that might lead to the opposite of what you’re looking to achieve and result in boxy, bulky, or square-looking oblique muscles. Not to mention, certain exercises will either […]
If you’re looking for a shapely, contoured midsection you may think training your abdominal
3 Sample Weight Training Programs (by Monica Brant) • Honey We're Home
Monica Brant's Workout For Sleek Obliques - Muscle & Fitness
Core Training Archives - Muscle & Fitness
Monica Brant - Training & Workouts
Pin on Monica Brant
Monica Brant - 2009 IFBB Olympia Monica brant, Fitness models female, Brant
Obliques Archives - Muscle & Fitness
Monica Brant (USA), NABBA Universe 2016
Fitness Model Monica Brant in Best Form
Ironman Magazine 2008-02 by Iron Man - Issuu
2009-07 by Iron Man - Issuu
Find many great new & used options and get the best deals for MONICA BRANT- Ms. Fitness Olympia '98 and Fitness Model - Autographed Photos (2) at the
MONICA BRANT- Ms. Fitness Olympia '98 and Fitness Model - Autographed Photos (2)