Forget crunches — this 6-move dumbbell workout strengthens your core and builds full-body muscle

Grab some dumbbells and try these six exercises to train your core and build muscle all over.

Functional Core Exercises for Strength and Injury Prevention

6 Best At-Home Ab Workouts to Tone & Strengthen Your Core

Forget Crunches! Strengthen Your Core the Right Way - Anytime Fitness

Forget planks — this dumbbell abs workout builds core strength in just 8 moves

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Forget crunches — this 6-move dumbbell workout strengthens your core and builds full-body muscle

Standing Ab Exercises: 18 Best Exercises You Can Do Standing Up

I did 50 kettlebell upright rows every day for a week — here's what happened

Forget planks or crunches — these 5 standing core exercises will torch your abs

Best Core Exercises For Beginners

Strengthen your entire body in just 20 minutes without…

Forget planks — this 5-move dumbbell workout builds your core, legs and shoulder muscles