Preparing for a planned (or even unplanned) cesarean birth is exciting and amazing, but can be a bit stressful. Our doulas are here to support every step of the way! Check out a few of our favorite tips to help yourself prepare for the big day.
Full service birth and postpartum doula agency offering wellness support through massage therapy, placenta encapsulation, birth and parenting classes, and community support. for individuals and families in Raleigh, Durham, Chapel Hill, and surrounding areas of central North Carolina.
Breaking the Fear-Tension-Pain Cycle in Labor: Empowering Women for a Positive Birth Experience
Six Reasons Why You May Want a Postpartum Doula after Your Cesarean Birth
Postpartum Nutrition: What to Eat After You Give Birth? — High Country Doulas
Self-Care After Delivery: Postpartum Support and Tips for Surrogates
Origins: How the Nine Months Before Birth Shape the Rest of Our Lives by Annie Murphy Paul
Why Exactly Is Massage Good For You? — Carolina Birth and Wellness-Blog
3 Tips to Make the Best Birth Plan for You
What's the best position to give birth in to avoid tearing?
Cesarean birth: Nursing - Osmosis Video Library
Blossoming Bellies Opening Up About Birth: Blog Posts
What will I need for a Cesarean Birth Recovery? — Brave Birth Doula Care