Free 30-Minute Barre Workout for Beginners with Emily Sferra — Alo

Try these free beginner barre exercises from Alo Moves instructor Emily Sferra that work the entire body.

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Barre Ignite - Barre Workout Series with Emily Sferra

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Preview Power Barre - Emily Sferra

Barre Glutes 101: Tabletop Class

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6-Minute Tricep Tone Barre Workout with Emily Sferra

Barre Core Class

Barre Workout for Beginners: 6 Best At-Home Classes & More

Barre Workout for Beginners: 6 Best At-Home Classes & More

Alo Moves Promo Code - Exclusive 25% Off Annual Membership! Alo's Best Sale Now

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Emily Sferra — Movement — Alo Moves