IT Band Friction Syndrome: A Physiotherapy Perspective - Connect Physiotherapy & Exercise

Dive into the besics of Iliotibial Band Friction Syndrome (ITBS) with Connect Physiotherapy & Exercise. Discover the causes, anatomy, and signs of this common knee injury, especially among runners and cyclists. Learn about the physiotherapy approach to manage and overcome ITBS, ensuring you maintain an active lifestyle!

Iliotibial Band Syndrome Treatment

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Iliotibial Band Friction Syndrome: Causes, Symptoms, Treatment and Exercises

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