Strength training boosts longevity, mood and metabolism as it builds muscle : Shots - Health News : NPR
Women get same exercise benefit as men, with less effort, study finds - ABC News
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Women gain twice the benefits from exercise than men, study shows
Optimal Time of Day for Exercise Might be Different for Men and Women
Women Benefit From Exercise More Than Men, Study Finds - Men's Journal
Exercise Yields Greater Benefits for Women Than Men - Neuroscience News
A crisis in men's health is getting worse - The Washington Post
The research concluded that women who engaged in 2.5 hours of moderate exercise in a week were 24% less likely to die. Men who exercised…
A Study Suggests Men Benefit More With Regular Exercise