4 Reasons You Have Knee Pain From Squats and How to Fix Them

4 Reasons You Have Knee Pain From Squats and How to Fix Them

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What to do if you love squats, but your knees are giving you too much pain to go on.
Your knees shouldn't hurt after a set of heavy squats. Here are a few exercises to improve stability and form issues in your squat to prevent knee pain.

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