Can Nipples Get Sore From Tight Sports Bra? – solowomen

As women, we are often told that we need to wear a sports bra while exercising to prevent sagging and discomfort. However, what happens when the sports bra itself becomes the source of pain? Many women have experienced sore nipples from wearing a tight sports bra, and it can be a frustrating and uncomfortable experienc

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How to avoid breast damage when exercising: an interview with Professor Joanna Scurr