Happy hump day! How is the week half over already? I guess that having Monday off makes the week feel like it’s flying by. As usual for Wednesdays here on Get Fit Fiona. I’m sharing a workout. Just a reminder
An interview with Fiona Crossley, of f45 Kingston - Healthy Living
TrY-One2One < TrYumph in Life
Lower Body and Core Workout - Get Fit Fiona
Gymra Fitness
Full Body Circuit Workout - Get Fit Fiona
Full Body Circuit Workout to Get You Sweating
Full Body Deck of Cards Workout - Get Fit Fiona
Freaky Fast Fat-Burning Circuit Workout - {No Equipment Required
It's personal The Spokesman-Review
10 Posterior Chain Exercises For The Back, Glutes & Legs
Fiona Allen: 'We should revive Smack the Pony. It's the right time