30 Minute Full Body Pilates Workout - Jessica's Personal Routine! - Jessica Valant Pilates

This full body Pilates mat class is what Jessica does at home when she has 30 minutes to move! It's an intermediate level class with beginner variations given throughout.

Jessica Valant Pilates on the App Store

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Full Body Workout for Women Over 50! - Jessica Valant Pilates

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Jessica Valant Pilates by Jessica Valant Pilates LLC

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Events

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30 Minute Full Body Pilates Workout (Part One) - Arms and Abs