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Am & Pm Pilates

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Rodney Yee and Patricia Walden present this twice-a-day yoga workout designed for busy beginners. Rodney Yee presents a daily 15-minute morning

AM and PM Yoga

Gaiam Performance Balanceball Kit - 65cm - Gaiam

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BW) Yoga Journal (February 2010), PDF, Fish Oil

PDF) Yoga for Dummies (ISBN - 0470502029)